Capoeira with Veronica Webb - NYC, New York

Fitness trends come and go, and while it’s easy to latch onto the newest craze, sometimes history is the best educator. For hundreds of years, the people of Brazil have been practicing the martial art form know as Capoeira, an acrobatic series of fluid movements that incorporate dance and sparring techniques. In the last decade, Capoeira has made a resurgence in popular culture and has made its way into the fitness scene.